Samata Russell
Samata is a mindfulness facilitator, EFT, and Spiral practitioner specialising in working with mothers. She helps to release ALL the archaic conditioning - and there is plenty - around who and what a mother gets to be; helping women get in touch with their inner wisdom, regulate their emotions, and release their creativity.
Her journey into wellness began in 2004 when she began studying embodiment, and realised the confidence, power, and pleasure that was available when truly present in the body. After becoming a mother in 2012, she started her career as a mindfulness facilitator, leading groups through the experience of deepening self-love, self-awareness, and acceptance.
There is a lot of baggage, guilt, shame, and disempowering patterns that come with the 'mother' label. Spiral helped Samata shed a lot of this and so create a lot more ease and clarity both at home and in her capacity to grow her business.
Her mission is to help mothers become more emotionally regulated and attuned with themselves and their children AND empower them to create soul-aligned financial freedom.