Emma Dredge

Emma is a mindset, mindfulness, and joy coach who spent 20+ years pushing herself in the corporate world. Life was good....until she burned out. Disillusioned and consumed with thinking 'Is this all life has to offer?' she was diagnosed with acute stress and depression and embarked on a journey to get her head straight.

What followed was years of study and practical implementation of all she learned. Qualified in NLP, Timeline Therapy, Hypnosis, Mindfulness, and The Spiral her passion is making all things 'woo' more accessible to even the most skeptic so that the benefits from these life-changing modalities can be experienced by all.

Emma's approach is no-nonsense and pragmatic, she puts a real-world slant on her coaching making her ideal to lead you through The Spiral if you are new to these techniques. She specialises in helping you find out what you REALLY want and clearing the way for you to get it. 

Emma is also perfectly placed to strengthen and grow a culture of connectedness within teams and organisations by leading them collectively through The Spiral.

Emma is a married, mother of 2 based in central England, a serial entrepreneur who truly believes that this one life you have is the life to live NOW.