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FAQs

What is The Spiral?

The Spiral is a 7-stage emotional clearing journey – created by Dane Tomas – that is designed to remove emotional and energetic blocks, allowing you to become more aligned to your true authentic self and your purpose.

How does it work?

The Spiral combines frameworks from Spiral Dynamics, David Hawkins ‘Scale of Consciousness’, and the Chakra system, to identify and release emotional baggage that may be holding you back and preventing you from living to your full potential. Practitioners use the muscle-testing tool (from kinesiology) during the process, and work through the following themes:

Deserving – releasing SHAME & GUILT – increasing SELF-WORTH

Creativity – releasing FEAR & GRIEF – increasing PROACTIVITY

Power – releasing ANGER – increasing SELF CONFIDENCE

Openness – releasing WOUNDS OF THE HEART – increasing LOVE

Expression – releasing LOW SELF-ESTEEM & ANXIETY- increasing EXPRESSION

Vision – releasing OLD VIEWS – increasing CLARITY

Purpose – aligning to your STILLNESS and DIVINITY

How long does the process take?

The Spiral is a 7-session journey (usually followed by a final integration session), with sessions typically spaced one week apart. You can take longer to complete it; however, we do not recommend having sessions any less than one week apart.

Each session is relatively short (usually around 45-60 minutes), so whether you’re a business owner or a busy parent, it’s a realistic and reasonable commitment.

Do I need to go through the whole 7 sessions?

The Spiral has been designed as an entire journey that builds on itself week after week, and as such is to be completed in its entirety. It is not recommended to stop part way through the process.

Who is able to take me through The Spiral?

It is recommended that you only be taken through the process by one of our certified Practitioners. If you need assistance in finding a Practitioner you can contact us for a suitable recommendation.

How much does it cost?

Our Practitioners set their own prices based on their level of skill, experience and transmission. We recommend choosing a Practitioner who resonates with you and contacting them for an initial consult to see if it’s a good match.

Why should I do The Spiral?

In life sometimes it feels like there are invisible forces weighing us down and holding us back. Other times it seems that we are doomed to make the same mistakes again and again.

Despite the best of everyone’s intentions (including our parents, educational system and community), many of our experiences and inherited beliefs were unsuccessful in setting us up for success, love and happiness.

If our life was a mountain climbing expedition, it can often seem that the higher we ascend, the more we realise that we are carrying a whole lot of baggage that we don’t really need. And when we let go of it, we become lighter, and it becomes easier to move forwards with grace and ease.

If you’re ready for life to become a whole lot smoother and easeful and less of a struggle, then you’re ready for The Spiral.

What changes can I expect?

Everyone who goes through the process experiences different results. More levels of deserving, greater self-love and acceptance, increased abundance and more confidence are just a few of the more common ones.

Will I notice changes straight away?

Most people notice dramatic shifts instantly, but not always. The work that’s being done is on a deep level and won’t always be noticeable straight away.

For many people, the shifts are revealed and made more discernible by specific situations. You may notice yourself becoming hyper-aware of an old pattern or no longer being affected by something that used to drive you crazy.

Is there anything I can do to make the sessions more effective?

This work is incredibly powerful, but it’s not a magic pill. The more you work WITH the process, the more tangible your results will be. In order to get the most from the work, your Practitioner will provide you with integration tasks, (including journaling and taking specific actions) to help solidify and integrate the changes that are taking place.

Are there any risks involved with the process?

As with any emotional work, there is a risk that traumatic memories may surface. You should speak with your Practitioner about any concerns you may have, as well as disclosing any history of mental illness and/or current medication.

Can I go through The Spiral more than once?

You can go through the process more than once as each time allows you to go deeper, revealing new patterns, beliefs and behaviours that may be holding you back. We recommend allowing ample time for integration between each journey (at least 6-12 months).

How can I learn The Spiral so that I can help others?

We hold regular Spiral Practitioner Training courses if you would like to become certified to take people through this work.

I don’t know if I’m ready for this journey... what steps can I take?

It’s perfectly OK to be aware that you may not be in the right place to begin a strong transformational process at a given point in your life. For those who feel this way but still have an attraction to the clearing work, we also strongly recommend purchasing Dane’s book, Clear Your Shit. It outlines the philosophy behind the system, as well as providing practical instructions for how to integrate this work into your life. We HIGHLY recommend it for anyone wanting to know more about this work.